A Powerful Tool

Life isn’t always easy. Sometimes even the strongest people need a little bit of help to work through some of life’s more challenging moments. Everyone has battles to fight and hurdles to overcome at some point.

EMDR therapy is a powerful tool used to alleviate disturbing symptoms related to trauma including anxiety, depression and addiction. With a specialized focus, peak performance can be achieved to improve self-confidence, increase productivity and enhance creativity.

Your Future Needs You…Your Past Doesn’t

During EMDR therapy, specific memories are accessed and combined with eye movements (bilateral stimulation) and guided instruction to help reprocess the negative event. This reprocessing helps flush out the mental injury from that memory. As a result, you will still recall the event but it will not hold the same psychological and physiological charge. Remembering the event will be more manageable.

EMDR Therapy has a unique ability to create new, more positive neural pathways, leaving the effects of negative memories of the past behind you.

Repeated studies show that by using EMDR therapy, people can experience positive results that once took years to establish.

Meet Our Therapists
EMDR Therapy Los Angeles

As a licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), I have been fully trained in EMDR Therapy by the EMDR International Association, EMDRIA.

EMDR Therapy Los Angeles

As a licensed Associate Marriage and Family Therapist (AMFT), I am trained in EMDR therapy by the Eye Movement Desensitization and Reprocessing International Association (EMDRIA). Under supervision of Irina Jodzio, LMFT (101107)

Here are some places to get started.